Learn to thrive in Bournemouth, Poole and Christchurch: overcome Phobias, Depression, Emetophobia, Stress and Anxiety with The Thrive Programme.


My name is Lisa Erlandsen, and I am a Thrive Programme Consultant here in Bournemouth, Poole and Christchurch.

What led me to find the Thrive Programme myself?
I currently live in Bournemouth, but previously lived in London for many years, which is where I first came across the Thrive Programme. I had graduated from university and moved straight to London, along with many of my peers, and started working my way up in various big city corporate roles. However, without yet having the mental skills that the Thrive Programme has taught me, I didn’t cope well in these high-pressured environments. The anxieties I had been hiding for so long got worse and worse and before long I was struggling on a daily basis with anxiety and panic attacks, depression, low self-esteem, emetophobia (a fear of being sick), insomnia and high social anxiety. I was utterly miserable and just couldn’t see how it could ever get any better.
After numerous unsuccessful treatments including CBT, counselling and psychotherapy, I decided that I just couldn’t carry on like this, and started looking for a different approach.

My Thrive journey!
That’s when I found the Thrive Programme, and I’ve never looked back. Doing the programme with the help of a Thrive Consultant enabled me to start to understand my thinking, to learn that I was creating all these negative and unhelpful thoughts and behaviours, and most importantly that I could change them. I now feel so happy, positive and above all grateful for the wonderful life I have built myself, and live blissfully free of the anxieties and depression that I had needlessly put up with for so many years. I was so impressed by the results that I decided to train as a Thrive Consultant myself.

How can I help YOU?
I am so passionate about the programme, and how powerful it can be in helping people to change their lives. I absolutely love using my own experiences and knowledge to help and guide others through the Thrive Programme, and to make the same kinds of positive and exciting changes in their own lives.
I know how miserable and frustrating it can be to feel at your very worst, to feel powerless, stressed, and to have lost your zest for life. But the great news is, it absolutely doesn’t have to be that way! So if you are ready to put in the work, to make positive and empowering changes in your life, and to get over whatever is holding you back – from anxieties and stress, to depression, phobias, fears and so much more – get in touch and I would love to help!

Learn to thrive in Bournemouth, Poole and Christchurch – without medication or therapy – with the REVOLUTIONARY Thrive Programme. Take control of your life in just six weeks…  Find out more…


The Thrive Programme is a life-changing evidence-based training programme that empowers you with the skills, insights and resources in order to take control of your life, overcome any symptoms or problems you have, and thrive!


Some of the symptoms overcome everyday with The Thrive Programme include:

Some of the symptoms we regularly help people to overcome are:

  • stress and anxiety
  • fears and phobias
  • childrens problems
  • weight-loss
  • OCD
  • emetophobia
  • eating disorders
  • low self esteem
  • smoking
  • ME (chronic fatigue)
  • depression
  • social anxiety (social phobia)
  • fear of flying
  • sexual problems
  • IBS